Hips

Your hips are complex and essential joints that support the body’s weight and enable movement. In fact, much of the power we generate comes from the hips. For example, when lifting a heavy box, you’re taught to lift with your legs rather than your back because the hips produce the force needed to move safely.

This is also why weightlifters care so much about ergonomics — proper form reduces friction between hip power and limb control.

Anatomically, the hips are made up of bones and joints like the pelvis and femur, supported by muscle tissue such as the hip flexors, extensors, abductors, and rotators. This system gives us the ability to crawl, walk, run, jump, and swim.

They also include critical nerves branching from the lumbar and sacral plexus, including the femoral, obturator, and sciatic nerves. Because we rely on our hips so heavily, they are vulnerable to injuries and conditions over time.

Common Hip Injuries and Conditions

• Improper lifting form — Poor movement can stretch or tear tissues, leading to conditions such as hip labral tears or fractures. These injuries can require extended healing time.
• Degenerative diseases — Osteoarthritis wears down cartilage on bone ends, leading to pain and stiffness. Another common condition, trochanteric bursitis, involves inflammation of the bursa — the fluid-filled sac cushioning the outer hip joint.

Anterior Hip Replacement‍

At Summit Orthopaedics, we offer the latest in minimally invasive hip replacement procedures, including the anterior approach. This technique causes less muscle damage and allows for quicker recovery so you can return to the activities you love.
Dr. Logan Cooper is our in-house surgeon who specializes in Anterior Approach Total Hip Replacement.

How to Manage Hip Pain

• Over-the-counter medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can reduce discomfort and swelling. Always consult your doctor before taking medication.
• Physical therapy: A qualified therapist can create a personalized exercise program to strengthen muscles and improve flexibility. Heat or cold therapy may also reduce inflammation and soothe discomfort.
• Rest: Adequate rest is essential, especially with overuse or injury. Avoiding stress on the joint and using mobility aids or gentle exercise like swimming or light walking can promote healing.

Benefits of the AMIS Anterior Hip Replacement Method

• Decreased pain
• Shorter rehabilitation
• Smaller scars
• Reduced risk of dislocation
• And more

When Is Hip Surgery Required?‍

Hip surgery is recommended when injuries or conditions become severe enough to require immediate treatment. If conservative methods such as physical therapy or medication are ineffective, surgical solutions may be necessary. Options range from minor procedures to full hip replacements.

Consulting with a trusted orthopedic provider ensures you can take a proactive approach to your care.